I believe that "healing from trauma" is about regaining access to those parts of you that shut down in order to cope, and/or the things that trauma took away from you. Sometimes the reclaiming doesn't work for you, but it's still important to try. What are the things that your trauma(s) took from you? Are you perhaps unconsciously already reclaiming them? If not, what are small things that you could reclaim?
Read MoreI learned so many things at her bedside that inform my work as a healer. It was at her bedside that I learned how to set a sacred container that engages all the senses no matter whether or not all the senses are perceptible to observers. It was at her bedside that I learned how much loving touch can communicate, absent of words. It was at her bedside that I learned how to be present with intention & love while knowing I was essentially powerless to affect the outcome.
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