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The Becoming: Integrating Trauma

Trauma is what happens to a body & mind that survives. Trauma changes us, literally changes our brains: a brain that went through a traumatic incident works differently than a brain that has not. And trauma changes our body in many ways. Whether there are visible scars or not, there are places on our body that hold memories/images/flashbacks/pieces/feelings of the event(s) that changed us.

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