You're Not Just A Survivor, You're A Badass

In situations of peril, the body has one goal: survive. Whatever the decision your body made, it was an informed decision. Whatever ultimately happened, whether your rapist was foiled or succeeded in their attempt to rape you; your body was still doing it's job the best way it knew how with all the tools it had at its disposal. 

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M'kali-HashikiComment
The Becoming: Integrating Trauma

Trauma is what happens to a body & mind that survives. Trauma changes us, literally changes our brains: a brain that went through a traumatic incident works differently than a brain that has not. And trauma changes our body in many ways. Whether there are visible scars or not, there are places on our body that hold memories/images/flashbacks/pieces/feelings of the event(s) that changed us.

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